• OU Kosher
  • Plant-based shakes
Kosher sports nutrition

Fuel everyroutine.

Plant-powered shakes, protein bars with up to 15g and electrolyte Hydrate. Real nutrition for the first rep, the long commute and the last mile.

Grab1 Chocolate Oat protein bar boxGrab1 Hydrate Zero Blue RaspberryGrab1 Cacao Bean protein shakeGrab1 Vanilla Bean protein shakeGrab1 Cold Brew Coffee protein shakeGrab1 Hydrate Fruit Punch
18g plant proteinOU KosherDairy-free shakesNo artificial junkUp to 15g protein barsZero-sugar hydrationBike4Chai official sponsor
Where to buy

Grab yours on Amazon.

Our best-selling protein bars ship from Amazon. Looking for shakes, Hydrate or another flavor near you? Email customercare@kayco.com.

A day on Grab1

From first thing to finish line.

06:30

Morning recovery

A vanilla shake on the way out the door. 18g of protein before the day starts.

12:15

On the move

Cold brew shake in the bag for the commute, the carpool, the long afternoon.

18:00

Training

A bar between sets, Hydrate for the last mile. Fuel that keeps up with you.

Why Grab1

Sports nutrition,
done right.

We built Grab1 for people who don’t compromise: real protein, clean ingredients and serious flavor, all certified kosher. Fuel you can actually feel good about.

18g
Plant protein per shake
10–15g
Protein per bar
0g
Sugar in Hydrate Zero
7g
Prebiotic fiber per shake
  • Plant-based shakes
  • OU Kosher · Pareve shakes
Athlete resting after training with Grab1 shakes in a gym bag
100%
OU kosher range
Official hydration sponsor

Every mile of Bike4Chai.

Grab1 Hydrate fuels the riders who push 180 miles to support children with cancer. When the ride gets hard, hydration matters most, so we show up for every climb.

Explore Hydrate
Trusted by athletes

Fuel they stand behind.

“Finally a kosher protein that actually tastes good and keeps me full through a 100-mile ride.”
Bike4Chai Rider
Endurance cyclist
“The bars are my go-to between training sessions. Real protein and they don’t taste like cardboard.”
CrossFit Coach
Strength & conditioning
“I keep a shake in my bag for travel days. Real nutrition when there’s nothing good around.”
Marathon Runner
Road racing

Join the movement.

Early access to new flavors, athlete stories and exclusive Grab1 drops. Email sign-up is coming soon.